In episode 09 I catch up with a friend Zuyapa Jackson, healer, speaker and author of Energy Matters. We discuss the Black Lives Matter movement and explore what it looks like to stand in your power, taking a stand for our humanity in these confusing times. These are sensitive times and words can be filtered through […]
In EP.08 I dive into a subject that is often overlooked: grief. On a collective level and individually we are moving through a wave of grief right now. How do we allow this wave to move and pass through us? I share my recent insights after losing four family members in eight weeks. […]
Life is a constant balancing act: balancing work and relationships, emotions and thoughts, as well as needs and desires. As a human it can feel like a default to live in extremes. Overtime this leaves you feeling unsteady and causes unnecessary havoc. Learning to dance in the middle during constant change is a super power. […]