In EP.08 I dive into a subject that is often overlooked: grief. On a collective level and individually we are moving through a wave of grief right now. How do we allow this wave to move and pass through us? I share my recent insights after losing four family members in eight weeks. […]
Thirteen years ago I stepped into my first yoga class. As I shuffled amongst the crowd of yogis, I was unsure where to unroll my sticky rental mat. I scanned the class searching for a spot while simultaneously questioning if I made a big mistake, if I should just go home. It had taken me […]
Life Activation is an ancient modality that has been used for thousands of years in mystery school tradition. This session allows you to engage with important aspects of self that are often buried deep in the subconscious mind. Gaining access to hidden information that’s stunting growth and progression could take years of therapy or meditation […]