In EP.08 I dive into a subject that is often overlooked: grief. On a collective level and individually we are moving through a wave of grief right now. How do we allow this wave to move and pass through us? I share my recent insights after losing four family members in eight weeks. […]
Thirteen years ago I stepped into my first yoga class. As I shuffled amongst the crowd of yogis, I was unsure where to unroll my sticky rental mat. I scanned the class searching for a spot while simultaneously questioning if I made a big mistake, if I should just go home. It had taken me […]
You may have seen sacred geometry symbols buzzing around on t-shirts, social media, and jewelry, but this divine blueprint is more than just a pretty design. Geometry forms all of creation. Understanding these patterns and energies will allow you to become a more powerful creator in your life. Amidst the chaos there is this ability […]