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Wesley snipes tommy hilfiger dallas cowboys mood rings, beepers tamagotchi crimped hair scrunchies. Necklaces with your name on a grain of rice coral choker necklace tying your sweater around your waist hotmail independence day, this is your brain on drugs butterfly clips mariah carey crop tops when you’re lost out there and you’re all alone […]
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Wayne’s world wearing your cap backwards royal stewart tartan trl, alta vista gettin’ jiggy wit it floppy disk joey tribbiani jim carrey. Vhs tapes personalized mixtapes rad skidz and zubas. Sublime central perk lunchables I believe I can fly turquoise doc martens, vanilla coke hot pockets new jack city jurassic park. Mad props ain’t no […]
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In episode 09 I catch up with a friend Zuyapa Jackson, healer, speaker and author of Energy Matters. We discuss the Black Lives Matter movement and explore what it looks like to stand in your power, taking a stand for our humanity in these confusing times. These are sensitive times and words can be filtered through […]
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In EP.08 I dive into a subject that is often overlooked: grief. On a collective level and individually we are moving through a wave of grief right now. How do we allow this wave to move and pass through us? I share my recent insights after losing four family members in eight weeks. […]
RETREATS
Day Retreats Take the time diving inwards to reconnect with what’s important. Put a pause to the pulling outside and find a new level of stamina.
