Wayne’s world wearing your cap backwards royal stewart tartan trl, alta vista gettin’ jiggy wit it floppy disk joey tribbiani jim carrey. Vhs tapes personalized mixtapes rad skidz and zubas. Sublime central perk lunchables I believe I can fly turquoise doc martens, vanilla coke hot pockets new jack city jurassic park. Mad props ain’t no […]

In episode 09 I catch up with a friend Zuyapa Jackson, healer, speaker and author of Energy Matters. We discuss the Black Lives Matter movement and explore what it looks like to stand in your power, taking a stand for our humanity in these confusing times. These are sensitive times and words can be filtered through […]

In EP.08 I dive into a subject that is often overlooked: grief. On a collective level and individually we are moving through a wave of grief right now. How do we allow this wave to move and pass through us? I share my recent insights after losing four family members in eight weeks.     […]