In EP.08 I dive into a subject that is often overlooked: grief. On a collective level and individually we are moving through a wave of grief right now. How do we allow this wave to move and pass through us? I share my recent insights after losing four family members in eight weeks. […]
Thirteen years ago I stepped into my first yoga class. As I shuffled amongst the crowd of yogis, I was unsure where to unroll my sticky rental mat. I scanned the class searching for a spot while simultaneously questioning if I made a big mistake, if I should just go home. It had taken me […]
Luxurious Urban Retreat Lighten Up 1/2 Day STARTS AT: 1,200 Restore & Relax Full Day STARTS AT: 3,000 Dive Deep Two Days STARTS AT: 6,000 Add Ons Three Sessions (90 Minutes) Empower Thyself Bonus: Consult (60 Minutes) INVESTMENT: $7,750 | Save $175 Six Sessions (90 Minutes) Empower Thyself Bonus: Consult (60 […]