In EP.08 I dive into a subject that is often overlooked: grief. On a collective level and individually we are moving through a wave of grief right now. How do we allow this wave to move and pass through us? I share my recent insights after losing four family members in eight weeks. […]
Thirteen years ago I stepped into my first yoga class. As I shuffled amongst the crowd of yogis, I was unsure where to unroll my sticky rental mat. I scanned the class searching for a spot while simultaneously questioning if I made a big mistake, if I should just go home. It had taken me […]
Laser Light has an immediate and direct impact of healing on the physical body. The Laser Light not only can bring deep healing to the physical body, but it can create balance to all layers of the energy field. This modality uses the harmonic resonance of the Light flowing through the layers of vibration of […]