In EP.08 I dive into a subject that is often overlooked: grief. On a collective level and individually we are moving through a wave of grief right now. How do we allow this wave to move and pass through us? I share my recent insights after losing four family members in eight weeks. […]
Thirteen years ago I stepped into my first yoga class. As I shuffled amongst the crowd of yogis, I was unsure where to unroll my sticky rental mat. I scanned the class searching for a spot while simultaneously questioning if I made a big mistake, if I should just go home. It had taken me […]
Pieces of the soul body can disconnect from the physical body as a result from trauma, unexpected loss, shock, and stress. This can affect your thought process and the manner in which you connect to your own life force. Hermetic Soul Retrieval gathers necessary aspects of your Self that have been scattered or lost. Returning […]