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In EP.08 I dive into a subject that is often overlooked: grief. On a collective level and individually we are moving through a wave of grief right now. How do we allow this wave to move and pass through us? I share my recent insights after losing four family members in eight weeks. […]
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Thirteen years ago I stepped into my first yoga class. As I shuffled amongst the crowd of yogis, I was unsure where to unroll my sticky rental mat. I scanned the class searching for a spot while simultaneously questioning if I made a big mistake, if I should just go home. It had taken me […]
empowerthyself
You have a gift to share with the world and serving to the fullest requires focus to direct your energy. Begin walking the path of truly knowing yourself. Expand your perspective and make better choices. Initiation is not entrance into other planes of existence and is not the study of other worlds. It is an […]
