In EP.08 I dive into a subject that is often overlooked: grief. On a collective level and individually we are moving through a wave of grief right now. How do we allow this wave to move and pass through us? I share my recent insights after losing four family members in eight weeks. […]
Thirteen years ago I stepped into my first yoga class. As I shuffled amongst the crowd of yogis, I was unsure where to unroll my sticky rental mat. I scanned the class searching for a spot while simultaneously questioning if I made a big mistake, if I should just go home. It had taken me […]
I’m Emily Leahy, founder of Return to Sacred and certified healer and guide in the Modern Mystery School. On my journey of anchoring my power and having more meaningful impact I realized that I needed to get real and honest with myself. I WAS DIAGNOSED WITH DEPRESSION & ANXIETY. In 2004, after suppressed emotions and […]