In EP.08 I dive into a subject that is often overlooked: grief. On a collective level and individually we are moving through a wave of grief right now. How do we allow this wave to move and pass through us? I share my recent insights after losing four family members in eight weeks. […]
Thirteen years ago I stepped into my first yoga class. As I shuffled amongst the crowd of yogis, I was unsure where to unroll my sticky rental mat. I scanned the class searching for a spot while simultaneously questioning if I made a big mistake, if I should just go home. It had taken me […]
There are seven layers or the human aura at the astral level, and we do a deep and profound healing on the Spirit Level, Thinker Level, Soul Level, Astral Level, Planning Level, Dreamer Level and the Action Level. This healing uses sacred geometry to balance and clears the 7 layers of the aura. You will […]