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In episode 09 I catch up with a friend Zuyapa Jackson, healer, speaker and author of Energy Matters. We discuss the Black Lives Matter movement and explore what it looks like to stand in your power, taking a stand for our humanity in these confusing times. These are sensitive times and words can be filtered through […]
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In EP.08 I dive into a subject that is often overlooked: grief. On a collective level and individually we are moving through a wave of grief right now. How do we allow this wave to move and pass through us? I share my recent insights after losing four family members in eight weeks. […]
DITCH BURNOUT
You work hard, hustle hard, and you get sh*t done. You live by can’t stop, won’t stop, never stop! Then suddenly, things implode. You feel overwhelmed, apathetic, and paralyzed. All your drive and willpower has gone out the window. Sound familiar? The cycle of burnout is a thief that robs the world of passionate change […]
