energy sessions:
ensofic ray & spark of life

You have mindfulness techniques you learned in a workshop,  know what time that Zoom meditation class starts, you've downloaded Headspace, have multiple free meditation tracks and youtube links and still you can't seem to sit down and be with yourself. Does this sound like you yet? 

Or perhaps you're that person that has never meditated and looking for someone to guide them through the process because they know if they don't get 1:1 guidance, it just won't happen or be as deep of an experience. 

Whatever category you fall under, I'm here to guide you and bring you into a new level of relaxation and confidence in your sitting practice.  

customized meditation