In EP.08 I dive into a subject that is often overlooked: grief. On a collective level and individually we are moving through a wave of grief right now. How do we allow this wave to move and pass through us? I share my recent insights after losing four family members in eight weeks. […]
Thirteen years ago I stepped into my first yoga class. As I shuffled amongst the crowd of yogis, I was unsure where to unroll my sticky rental mat. I scanned the class searching for a spot while simultaneously questioning if I made a big mistake, if I should just go home. It had taken me […]
There are many tips out there on how to DYI crystal grid for optimal protection and grounding in your space. This form of crystal gridding uses specific measurements, mathematical principals and ancient chanting preformed by a trained team of initiates in mystery school lineage. Installing these crystal grids in your physical space will effect you […]